Weigh In record (no journal entry) for 18 April 2018
|
67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2884 kcal
|
Fat: 92.15g | Prot: 229.13g | Carbs: 274.17g.
Lunch: Extra Jungfruolja, Uncle Bens Ris, Kycklinglår, Kycklingfilé. Dinner: Aptonia Whey 80, Uncle Bens Ris, Garant Blandfärs. Snacks/Other: Finax Sunt och Gott, Arla Mild Lättyoghurt Vanilj, Potatoes (Flesh, with Salt, Boiled), Aptonia Choco Cereal Bars, Garant Mellanmjölk 1,5%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serge de gosson's Weight History
|