serge de gosson's Journal, 18 Apr 18

Weigh In record (no journal entry) for 18 April 2018
67.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
2884 kcal Fat: 92.15g | Prot: 229.13g | Carbs: 274.17g.   Lunch: Extra Jungfruolja, Uncle Bens Ris, Kycklinglår, Kycklingfilé. Dinner: Aptonia Whey 80, Uncle Bens Ris, Garant Blandfärs. Snacks/Other: Finax Sunt och Gott, Arla Mild Lättyoghurt Vanilj, Potatoes (Flesh, with Salt, Boiled), Aptonia Choco Cereal Bars, Garant Mellanmjölk 1,5%. more...
3268 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


serge de gosson's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.