Weigh In record (no journal entry) for 17 April 2018
|
65.8 kg
Lost so far: 20.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 50.65g | Prot: 44.56g | Carbs: 66.73g.
Breakfast: Banana Nanica. Lunch: Cenouras, Omelete, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Pepino (com Casca), Repolho, Acelga. Dinner: Abobrinha Refogada, Abóbora Cozida (de Abóbora Fresca), Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). Snacks/Other: Nestlé Biscoito Passatempo Leite, Da Colônia Amendoim Torrado sem Pele. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francine Mattos's Weight History
|