Weigh In record (no journal entry) for 17 April 2018
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61.9 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 26.50g | Prot: 50.65g | Carbs: 93.13g.
Breakfast: Watt's Mermelada Frambuesa Light, Té de Hierbas, Kupiec Galletas de Arroz Tradicionales. Lunch: Frutillas, Vegetalex Salchichas de Soja, Tomate Verde, Lechuga de Hoja Verde, Sal, Aceite de Oliva, Zumo de Limón. Dinner: Aceite de Oliva, Tomates, Pan Integral de Centeno, Regimel Duraznos en Cubitos, Bistec de Res, Lider Choclo en Granos, Tomates Cherry, Huevo. Snacks/Other: Orasi Bebida de Soja, Frutillas, Frutillas, Manzanas Fuji, Tortas de Arroz Integral. more...
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238 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 44 minutes, Apple Health - 23 hours and 16 minutes. more...
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steady weight
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roosariocal's Weight History
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