Deia Paredes's Journal, 17 Apr 18

Weigh In record (no journal entry) for 17 April 2018
94 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
1294 kcal Fat: 37.59g | Prot: 64.96g | Carbs: 183.74g.   Breakfast: Qualy Qualy Light, Qualy Qualy Light, Cafezinho, Café, Seven Boys Bisnaguinha, Pullman Pão de Forma. Lunch: Abacaxi, Clight Suco, Subway Cebola, Almeirão, Contra-filé Grelhado, Salad Creations Tomate. Dinner: Pullman Pão de Forma, Ovo Frito. Snacks/Other: Caqui, Café Brasileiro Café, Cremolat Queijo Fresco, Banana Nanica. more...
2487 kcal Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Deia Paredes's Weight History


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