Weigh In record (no journal entry) for 17 April 2018
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 30.72g | Prot: 45.89g | Carbs: 85.79g.
Breakfast: Pan Integral, Té (Infusión). Lunch: Manzana Roja, Pan Integral, Tomates, ElPozo Hamburguesa de Pavo. Dinner: DIA Salchichas Frankfurt, Hacendado Ensalada Cesar. more...
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Losing 2.8 kg a Week
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AriRaider's Weight History
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