Weigh In record (no journal entry) for 17 April 2018
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111.5 kg
Lost so far: 17.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 121.19g | Prot: 124.32g | Carbs: 14.34g.
Breakfast: Itambé Manteiga Extra com Sal, Café, Bacon (Curado, Frito, Cozido), Ovo Frito. Lunch: Sadia Calabresa, Hemmer Tomate Seco em Conserva, Cenouras, Ovo Cozido, Bacon (Curado, Frito, Cozido), Friboi Carne Moída de Acém. more...
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Gaining 0.2 kg a Week
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rafaelkalleu's Weight History
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