MayraOrtiz237's Journal, 17 Apr 18

Weigh In record (no journal entry) for 17 April 2018
54.5 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
1058 kcal Fat: 61.41g | Prot: 50.91g | Carbs: 80.02g.   Breakfast: Almendras, Queso Crema para Untar, Sanissimo Salmas, Huevo Revuelto. Lunch: Ensaladilla Rusa, la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Tortilla de Zanahoria, Tortilla de Coliflor, Nescafe Dolce Gusto Chai Tea Latte. Snacks/Other: Pistachos Tostados en Seco (Salados), Fresas, Chocolate. more...
1504 kcal Exercise: Cardio - 25 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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MayraOrtiz237's Weight History


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