Swiiila's Journal, 17 Apr 18

Woo, hoo! I hit 144 again! I think this happened because I expended a lot of energy shopping yesterday. That's a good way to exercise, right?
65.5 kg Lost so far: 5.3 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
911 kcal Fat: 18.79g | Prot: 36.82g | Carbs: 149.16g.   Breakfast: 2% Fat Milk, Bananas. Lunch: Lean Cuisine Chicken Teriyaki. Dinner: Buitoni Sweet Italian Sausage Tortellini. more...
Losing 1.1 kg a Week

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Comments 
Did you melt your debit card? LOL 
17 Apr 18 by member: ny_shelly

     
 

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Swiiila's Weight History


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