Weigh In record (no journal entry) for 17 April 2018
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76.6 kg
Lost so far: 9.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 98.83g | Prot: 125.89g | Carbs: 126.80g.
Breakfast: Café. Lunch: Azeite de Oliva, Limão, Tomates, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Repolho Refogado, Girardi Linguiça de Pernil Fina. Dinner: Queijo Mozzarella, Dadinho Bombom Wafer, Sopa de Legumes com Carne, Batavo Pense Zero Amora, Banana Caturra, Trident Chiclete. more...
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Losing 0.7 kg a Week
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Caroline Knnor's Weight History
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