Weigh In record (no journal entry) for 17 April 2018
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58 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 12.88g | Prot: 25.82g | Carbs: 69.39g.
Breakfast: Banaan, Consenza Porridge Breakfast. Lunch: Van Der Meulen Melba Toast , Jumbo Haring Hollandse Nieuwe. more...
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Losing 0.5 kg a Week
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Rosavans's Weight History
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