Weigh In record (no journal entry) for 17 April 2018
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90.3 kg
Lost so far: 6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 40.17g | Prot: 118.42g | Carbs: 113.04g.
Breakfast: Aviação Manteiga sem Sal, Ovo, Natural Life Semente de Chia. Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Almeirão, Espinafre, Couve Manteiga Crua, Vagem Cozida, Cenouras Cozidas, Mandioquinha, Alface. Dinner: Azeite de Oliva Extra-Virgem, Ceviche. Snacks/Other: Suco Verde, Supply Life Pasta de Amendoim Integral com Alfarroba, Banana Prata. more...
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2731 kcal
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Exercise:
Race - 30 minutes, Pilates - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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deborabaldi's Weight History
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