Weigh In record (no journal entry) for 17 April 2018
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63.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 53.46g | Prot: 162.21g | Carbs: 37.74g.
Breakfast: Huevos Guillen Claras de Huevo Pasteurizadas, Huevo, Café. Lunch: Capitán Maní Crema de Cacahuete, Hacendado Semillas de Chia, Scitec Nutrition Soy Pro, Hacendado Queso Fresco Batido Desnatado 0%. Dinner: Coca-Cola Coca-Cola Zero (Lata), Pechuga de Pollo sin Piel, Huevos Guillen Claras de Huevo Pasteurizadas, Espárragos. Snacks/Other: Almendras. more...
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1694 kcal
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Exercise:
Cardio ayunas - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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victorfitness's Weight History
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