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wedlina
Journal
17 Apr 18
wedlina's Journal, 17 Apr 18
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Weigh In record (no journal entry) for 17 April 2018
55.9 kg
Lost so far:
6.2 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2018:
1158 kcal
Fat: 45.63g | Prot: 46.74g | Carbs: 133.74g.
Breakfast:
Kawa z Mlekiem, Szczypiorek, Pomidory, Almette Almette Śmietankowy, Sonko Wafle Ryżowe Naturalne.
Lunch:
Almette Almette Śmietankowy, Biedronka Wafle Ryżowe Wieloziarniste, Pomidory, Cymes Sok Marchwiowo-Bananowo-Jabłkowy.
Dinner:
Kiełbasa z Grilla.
Snacks/Other:
Nestlé Fitness Yoghurt.
more...
1597 kcal
Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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wedlina's Weight History
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