Weigh In record (no journal entry) for 17 April 2018
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81.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3094 kcal
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Fat: 87.17g | Prot: 272.56g | Carbs: 315.39g.
Breakfast: Prozis Peanut Butter Crunchy, Hero Mermelada Diet Frambuesa, Prozis Real Whey 100% Whey Protein, Activia Yogur Natural 0%, Torras Chocolate Negro con Stevia, Hacendado Pan de Molde Integral sin Corteza. Lunch: Torras Chocolate Negro con Stevia, Hacendado Yogur 0% Sabores, Prima Ketchup Light, Gallo Plumas N°6, Pechuga de Pollo a la Plancha. Dinner: Hacendado Yogur 0% Sabores, Prozis Peanut Butter Smooth, Alpro Leche de Coco, Hacendado Chocolate Negro sin Azúcar, Prozis Real Whey 100% Isolate, Activia Yogur Natural 0%, Prima Ketchup Cero, Hacendado Ketchup Light , Carrefour Patatas al Vapor, Pechuga de Pollo a la Plancha. Snacks/Other: Torras Chocolate Negro con Stevia, Hacendado Yogur 0% Sabores, Plátano. more...
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Gaining 1.1 kg a Week
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frangonezgz's Weight History
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