Weigh In record (no journal entry) for 17 April 2018
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95.2 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 28.69g | Prot: 52.63g | Carbs: 312.48g.
Snacks/Other: Бананы, Лепешка из Цельной Пшеницы, Брест-Литовск Сметана 15%, Вегетарианский Овощной Суп (Приготовлено с Водой). more...
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Losing 2.1 kg a Week
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