Weigh In record (no journal entry) for 17 April 2018
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56.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 25.61g | Prot: 29.20g | Carbs: 39.57g.
Breakfast: Сырники, Овсяная Каша на Воде. Lunch: Никитин Семечки Жареные, Творог. Dinner: Апельсины. more...
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Losing 4.2 kg a Week
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