Weigh In record (no journal entry) for 17 April 2018
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70.2 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 53.04g | Prot: 68.02g | Carbs: 119.66g.
Breakfast: AXA Fruits & Hazelnuts Muesli Bar, Кулич Пасхальный, Кофе с Молоком, Овсяная Каша на Воде. Lunch: Лаваш Армянский, Сыр Пармезан (Твердый), Гречка Отварная, Nestle Fitness Батончик с Цельными Злаками. Dinner: Творог 18%, Сыр Сулугуни, Редис, Куриное Филе. more...
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2015 kcal
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Exercise:
Hiking - 50 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours and 24 minutes. more...
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Losing 114.1 kg a Week
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Vlk.Alina's Weight History
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