irena jenny's Journal, 17 Apr 18

Weigh In record (no journal entry) for 17 April 2018
61.2 kg Lost so far: 15.4 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
687 kcal Fat: 23.30g | Prot: 18.75g | Carbs: 94.54g.   Breakfast: Nutella Nutella, Grandessa Himbeermarmelade, REWE Frei von Saatenbrot. Lunch: Noliko Kichererbsen, REWE Passierte Tomaten, Rote Zwiebeln, Zucchini. Snacks/Other: Kinder Bueno Ice Cream. more...
1941 kcal Exercise: Fitness Training (Workout) - 35 minutes, Spinning - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


irena jenny's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.