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irena jenny
Journal
17 Apr 18
irena jenny's Journal, 17 Apr 18
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Weigh In record (no journal entry) for 17 April 2018
61.2 kg
Lost so far:
15.4 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2018:
687 kcal
Fat: 23.30g | Prot: 18.75g | Carbs: 94.54g.
Breakfast:
Nutella Nutella, Grandessa Himbeermarmelade, REWE Frei von Saatenbrot.
Lunch:
Noliko Kichererbsen, REWE Passierte Tomaten, Rote Zwiebeln, Zucchini.
Snacks/Other:
Kinder Bueno Ice Cream.
more...
1941 kcal
Exercise:
Fitness Training (Workout) - 35 minutes, Spinning - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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irena jenny's Weight History
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