Weigh In record (no journal entry) for 17 April 2018
|
74.8 kg
Lost so far: 3.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 40.16g | Prot: 54.46g | Carbs: 114.18g.
Breakfast: AXA Rågflingegröt, Äppelmos. Lunch: Bregott Bregott Ekologisk, Bröd av Blandsäd, Blandad Sallad, Blå Band Gräddsås, Köttfärslimpa gjord på Nötkött. Dinner: Kycklingfilé, Coop Creme Fraiche, Spaghetti. Snacks/Other: Puffad Riskaka. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|