Weigh In record (no journal entry) for 17 April 2018
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70.1 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 79.12g | Prot: 102.23g | Carbs: 80.60g.
Breakfast: Coffee with Milk, Cheddar Cheese, Raisins, Walnuts, Азбука Вкуса Говядина Отварная, Peanut Butter, Finn Crisp Хлебцы Ржаные Original, Простоквашино Творог 9%. Lunch: Перекресток Говядина Отварная , Увелка Гречка Вареная. Dinner: Cherry Tomatoes, Индилайт Индейка Деревенская, Danone Йогурт Питьевой. Snacks/Other: Coffee with Milk, Cheddar Cheese , Finn Crisp Хлебцы Ржаные Original. more...
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Losing 4.2 kg a Week
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komarova.olga1's Weight History
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