Weigh In record (no journal entry) for 17 April 2018
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52.3 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 26.70g | Prot: 110.16g | Carbs: 140.61g.
Breakfast: Granarolo Latte Magro con Vitamine, Pedon Cacao Amaro, Arachidi, Lamponi, Mirtilli, Albume d'uovo, Germinal Fiocchi di Avena, Milbona Skyr Bianco Magro 0,2%. Lunch: Insalata Mista, Finocchio Crudo, Nixe Filetti di Sgombro in Salamoia , Ecor Bulgur . Dinner: Milbona Quark Magro, Carote, Finocchio Crudo, Insalata Mista, Cetriolo (senza Buccia), Bonduelle Mais Dolce e Croccante, Roast Beef. Snacks/Other: Arachidi, Milbona Quark Magro, Rigoni di Asiago Marmellata Frutti di Bosco, Milbona Skyr Mirtillo, Certossa Pan Bauletto Integrale . more...
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Losing 2.1 kg a Week
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annadelived's Weight History
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