0013slena's Journal, 17 Apr 18

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Weigh In record (no journal entry) for 17 April 2018

62.3 kg Lost so far: 4.3 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

1430 kcal

Fat: 43.33g | Prot: 74.60g | Carbs: 184.04g. Breakfast: Магнит Грейпфрут , Danone Actimel Гранат, Джемы и Варенья, Блины на Молоке. Lunch: Пятерочка Лук Репчатый, Магнит Грейпфрут , Жареная или Запеченная Курица. Snacks/Other: Кефир 2,5%, Любятово Хлопья. more...

1861 kcal

Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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0013slena's Journal, 17 Apr 18

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0013slena's Weight History