Weigh In record (no journal entry) for 17 April 2018
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102.2 kg
Lost so far: 7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 49.11g | Prot: 97.57g | Carbs: 20.88g.
Breakfast: Bombbar Протеиновый Батончик Шоколад, Курица Вареная. Lunch: Виктория Бефстроганов из Печени, От Палыча Салат из Курицы с Фасолью. Dinner: Olimp Sport Nutrition Glutamine Xplode Powder, Olimp Sport Nutrition BCAA Xplode Powder, Bombbar Протеиновый Батончик. more...
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Losing 6.3 kg a Week
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oleg voron's Weight History
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