Weigh In record (no journal entry) for 17 April 2018
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65.4 kg
Lost so far: 0.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 95.69g | Prot: 92.63g | Carbs: 84.27g.
Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall), 두부, 돼지고기볶음. Lunch: 매일 아몬드브리즈 오리지널. Dinner: 순두부찌개, 닭강정. Snacks/Other: 슈퍼잼 슈퍼너츠 피넛버터 크런키, 앵커 무염버터, 미주라 미주라토스트. more...
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Losing 5.6 kg a Week
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sandy216's Weight History
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