Weigh In record (no journal entry) for 16 April 2018
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63.3 kg
Lost so far: 3.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 27.21g | Prot: 12.70g | Carbs: 12.48g.
Lunch: Alface de Folha Verde, Alface de Folha Verde, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Sadia Bacon em Cubos, Guacamole com Tomates. Snacks/Other: Mavalério Cacau em Pó 100%, Power One Pasta Integral de Amendoim - Crocante, Nestlé Creme de Leite. more...
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Losing 1.4 kg a Week
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gisele.d.sampaio's Weight History
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