Weigh In record (no journal entry) for 16 April 2018
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102.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 19.25g | Prot: 99.63g | Carbs: 162.02g.
Breakfast: Mundo Verde Proteína Vegana , Laranjas. Lunch: Alface, China in Box Carne com Legumes, Tomates Cereja, Feel Good Chá Verde Com Cranberry, Cebolas. Dinner: Feel Good Chá Branco com Pitaya, Cenouras. more...
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3794 kcal
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Exercise:
Spinning - 45 minutes, Fitness Training (Workout) - 45 minutes, Pilates - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.3 kg a Week
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jr.zanchetta's Weight History
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