Weigh In record (no journal entry) for 16 April 2018
|
70 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1658 kcal
|
Fat: 60.56g | Prot: 72.46g | Carbs: 198.83g.
Breakfast: Apelsiner, Kokt Ägg, Kaffe med Mjölk. Lunch: Naturdiet Chocolate Shake, Kokt Ägg. Dinner: Coop Rostad Lök, Lithells Hots, Kungsörnen Snabbmakaroner, Tomater. Snacks/Other: Garant Halloumi. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ida_stina's Weight History
|