Weigh In record (no journal entry) for 16 April 2018
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63.7 kg
Lost so far: 53.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 30.96g | Prot: 75.90g | Carbs: 12.06g.
Lunch: Carne de Sol, Cebolas, Alho, Pimentão Verde, Tomates. Snacks/Other: Steffenon Queijo Colonial. more...
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Losing 8.4 kg a Week
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fernandohcivileng's Weight History
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