Weigh In record (no journal entry) for 16 April 2018
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83.7 kg
Lost so far: 9.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 29.31g | Prot: 72.54g | Carbs: 95.07g.
Breakfast: Kupiec Galletas de Arroz Tradicionales, Adler Queso Mozzarella Light. Lunch: Beef Brisket (Lean Only Eaten), Cucumber, Tomatoes. Dinner: Lettuce, Corn, Tomatoes, Chicken Breast. Snacks/Other: Pear, McKay Galletas Mantequilla . more...
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Losing 12.6 kg a Week
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FelipedeChile's Weight History
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