Weigh In record (no journal entry) for 16 April 2018
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60.5 kg
Lost so far: 3.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 75.07g | Prot: 108.00g | Carbs: 166.84g.
Lunch: 밥, 된장찌개, 제육볶음. Dinner: 새우치킨. Snacks/Other: 이디야 자몽에이드. more...
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Losing 2.5 kg a Week
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