Weigh In record (no journal entry) for 16 April 2018
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70.9 kg
Lost so far: 8.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 39.52g | Prot: 53.28g | Carbs: 14.08g.
Lunch: Cabbage Salad or Coleslaw with Dressing, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). more...
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Losing 1.4 kg a Week
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jjjsultana's Weight History
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