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- 24KILOS em 58 dias.
VAMO QUE VAMO!!!!
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147 kg
Lost so far: 24 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 26.55g | Prot: 52.74g | Carbs: 89.67g.
Lunch: Tomates, Alho Picado, Suco de Laranja Natural, Spoleto Azeite, Filé de Frango Grelhado, Alface Americana, Cenouras, Repolho-Roxo, Repolho Verde. Snacks/Other: Omelete ou Ovos Mexidos, Caqui. more...
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Losing 2.0 kg a Week
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douglasgiglio's Weight History
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