Weigh In record (no journal entry) for 16 April 2018
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52.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 56.15g | Prot: 130.05g | Carbs: 254.09g.
Breakfast: Granarolo Latte di Soia, Marmellate e Conserve, Coop Fette Biscottate senza Glutine. Lunch: Piselli (Sgocciolati, in Scatola), Carne Macinata (85% Magra / 15% di Grassi). Dinner: Prosciutto Cotto, Uovo, Zucchine Cotte. Snacks/Other: Coop Cioccolato Fondente Extra, Yomo Delta 0% Bianco, Kiwi, Banana, Mela, Fesa di Tacchino, Schär Pane Bianco senza Glutine, Fiocchi d'Avena, Fage Fruyo 0% Ciliegia. more...
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Gaining 2.8 kg a Week
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