Weigh In record (no journal entry) for 16 April 2018
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2559 kcal
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Fat: 109.79g | Prot: 169.22g | Carbs: 227.06g.
Breakfast: Banano, Maní Tostado en Seco (sin Sal), Fresas, Huevo, Clara de Huevo, Avena. Lunch: La Constancia Mayonesa, Carne de Res, Calabaza Cocida (Calabaza Española), Arroz Blanco (de Grano Medio, Cocido), Aguacate. Dinner: Colanta Cuajada, Calabacín, Pechuga de Pollo sin Piel. Snacks/Other: Huevo, Horneaditos Mogolla Integral, Manitoba Mantequilla de Maní, Pan Integral. more...
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Losing 1.1 kg a Week
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maurofit24's Weight History
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