Weigh In record (no journal entry) for 16 April 2018
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74.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 121.28g | Prot: 87.37g | Carbs: 131.36g.
Breakfast: Marul, Zeytinyağı, Pişmiş Karnabahar (Taze Olandan), Tahsildaroğlu Ezine Klasik Beyaz Peynir, Haşlanmış Yumurta, Lokum. Lunch: Cennet Meyvesi, Zeytinyağlı Biber Dolması, Ceviz, Biber Kızartması, Pişmiş Karnabahar (Taze Olandan). Dinner: Kuru Fasulye, Çikolata, Fırında Pişmiş veya Izgara Somon. Snacks/Other: Çerezya Ayçekirdeği, Patates Salatası. more...
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2529 kcal
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Exercise:
RPM - 1 hour, Breastfeeding - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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crocus40's Weight History
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