Weigh In record (no journal entry) for 16 April 2018
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78.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 39.74g | Prot: 78.69g | Carbs: 35.24g.
Breakfast: Чабан Творог Обезжиренный, Яйцо (Целое), ВкусВилл Молоко 3,2%, Кофе, Ryvita Хлебцы Multi-Grain, Doppel Herz Омега-3. Lunch: Dolmio Традиционный Итальянский Соус, Приосколье Желудки Куриные, Капуста Тушеная без Масла, Ryvita Хлебцы Multi-Grain. Dinner: Чай, Избенка Молоко 3,2%. more...
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2668 kcal
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Exercise:
Bathing - 2 hours, Cooking - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Татьяна Тюленева's Weight History
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