an.lonschakova's Journal, 16 Apr 18

an.lonschakova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2018

56.2 kg Lost so far: 0 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:

815 kcal

Fat: 16.41g | Prot: 22.92g | Carbs: 146.09g. Breakfast: Банан, Кофе с Молоком и Сахаром, Ясно Солнышко Каша Овсяная на Молоке. Lunch: Курица с Рисом, Курица с Рисом. more...

627 kcal

Exercise: бег 2 км - 23 hours and 30 minutes, Sleeping - 30 minutes. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

an.lonschakova's Weight History

View Complete History

an.lonschakova's Journal, 16 Apr 18

Submit a Comment

an.lonschakova's Weight History