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MayaDresden
Journal
16 Apr 18
MayaDresden's Journal, 16 Apr 18
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Weigh In record (no journal entry) for 16 April 2018
102.2 kg
Lost so far:
2.8 kg
.
Still to go:
32.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2018:
1223 kcal
Fat: 49.68g | Prot: 63.00g | Carbs: 130.05g.
Breakfast:
Seeberger Nussmischung, Bauer Joghurt Drink Himbeer Vanille.
Lunch:
Kinder Country, Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht).
Dinner:
Strauchtomaten, Hüttenkäse.
Snacks/Other:
Choco Edition Edel-Zartbitter Schokolade 72%, Latte Macchiato.
more...
1180 kcal
Exercise:
Cardio - 20 minutes, Gym - 1 hour and 10 minutes, Samsung Health - 22 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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MayaDresden's Weight History
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