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tanya29128
Journal
16 Apr 18
tanya29128's Journal, 16 Apr 18
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Weigh In record (no journal entry) for 16 April 2018
55.8 kg
Lost so far:
3.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2018:
1058 kcal
Fat: 37.92g | Prot: 65.15g | Carbs: 120.98g.
Breakfast:
Спартак Батончик Мюсли Злаки с Клюквой, Buonissimo Крем с Творогом и Грибами, Полоцкие Хлебцы с Луком.
Lunch:
Фруктово-Ореховая Смесь, Крупаша Хлопья Пшенные.
Dinner:
Огурец (с Кожурой), Вареное Яйцо, Евроопт Филе Минтая.
Snacks/Other:
Яблоко Зеленое.
more...
1592 kcal
Exercise:
Cardio - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
steady weight
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tanya29128's Weight History
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