Weigh In record (no journal entry) for 16 April 2018
|
69.8 kg
Lost so far: 13.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 20.36g | Prot: 36.58g | Carbs: 98.47g.
Lunch: Mâche, Endive, Levure Maltée (Natur'amie), Carrefour Sauce Vinaigrette aux Tomates Séchées, Allaire Betteraves Rouges, Brochette Végan. Dinner: Andros Gourmand et Végétal - le Délice Noisette, Lait de Riz, Champignons, Épinard, Auchan Torti au Blé Complet. more...
|
|
2605 kcal
|
Exercise:
Watching TV/Computer - 2 hours, Reading - 1 hour, Desk Work - 8 hours, Yard Work (gardening) - 1 hour and 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 7 hours. more...
|
Losing 0.9 kg a Week
|
|
Hermeline86's Weight History
|