Weigh In record (no journal entry) for 16 April 2018
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80.3 kg
Lost so far: 3.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 7.51g | Prot: 14.20g | Carbs: 69.28g.
Breakfast: Bal, Süt. Lunch: Beyaz Ekmek. more...
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Losing 0.7 kg a Week
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