dellecavedaniela's Journal, 16 Apr 18

61kg spaccati!
61 kg Lost so far: 2 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
1439 kcal Fat: 43.25g | Prot: 84.41g | Carbs: 171.08g.   Breakfast: Parmalat Latte Parzialmente Scremato, Grancereale Mix di Cereali Croccanti e Cioccolato. Lunch: Rio Mare Tonno Super Naturale, Cirio Sugo Classico, Barilla Rigatoni. Dinner: Coop Panettone Classico, Bonduelle Cannellini, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Gimar Carpaccio di Salmone , Gamberi, Scampi, Ostriche, Moscardini, Branzino. Snacks/Other: Mela Verde. more...
1904 kcal Exercise: Exercise Machine - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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dellecavedaniela's Weight History


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