volga*'s Journal, 16 Apr 18

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Weigh In record (no journal entry) for 16 April 2018

56.8 kg Lost so far: 6.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:

507 kcal

Fat: 20.14g | Prot: 36.95g | Carbs: 43.80g. Breakfast: Сырники, Овсяная Каша на Воде, Цикорий с Молоком. Dinner: Савушкин Творог Зерненый 101 Зерно 5%. more...

1622 kcal

Exercise: Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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volga*'s Journal, 16 Apr 18

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volga*'s Weight History