Weigh In record (no journal entry) for 16 April 2018
|
65.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 32.08g | Prot: 77.81g | Carbs: 154.44g.
Breakfast: Oranges, Bjorg Porridge 3 Céréales, Alpro Lait d'amande Original. Lunch: Auchan Bio Sirop d'agave, Banane, Chante Saire Fromage Blanc 0%, Bavette de Boeuf, Bonduelle Légumes Façon Couscous, Semoule Cuite. Dinner: Président Emmental Râpé, Elle & Vire Sauce Bechamel, Épinard, Oeuf Dur. more...
|
|
2005 kcal
|
Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Audrey1112's Weight History
|