Weigh In record (no journal entry) for 16 April 2018
|
68 kg
Lost so far: 54 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 37.64g | Prot: 61.34g | Carbs: 136.98g.
Breakfast: Müller Reine Buttermilch, Erdbeeren, Seitenbacher Bio-Müsli 545, Berchtesgadener Land Cremiger Quark mit Mildem Joghurt. Lunch: Coppenrath & Wiese Mini-Baguettes, Kühne Gewürzgurken, Händlmaier's Süßer Hausmachersenf, Gutfried Geflügel-Fleischwurst, Rote Zwiebeln, Olivenöl, Dijonsenf, Bonduelle Gold Mais, Essig, Senf. Snacks/Other: Nestle Lion. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cocktailnase's Weight History
|