Weigh In record (no journal entry) for 16 April 2018
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50.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 46.71g | Prot: 41.82g | Carbs: 110.70g.
Breakfast: НЕВА Мармелад без Сахара на Фруктозе, Блины на Воде, Винегрет, Хлебец, Мёд, Peanut Butter & Co Арахисовая Паста без Сахара , Вареное Яйцо, Геркулес Геркулес Хлопья Овсяные, Гречка с Мясом. more...
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1328 kcal
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Exercise:
Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Liz Bennet's Weight History
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