Weigh In record (no journal entry) for 16 April 2018
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 46.90g | Prot: 95.35g | Carbs: 133.04g.
Breakfast: Сырники на Кокосовом Масле, Иван Да Печенька, Избенка Молоко Питьевое 1%, Bravolli Полента. Lunch: Миндаль, Good Food Миндаль Сушеный, California Gold Nutrition Gold Bar Dark Chocolate Nuts & Sea Salt, Barilla Макароны, Екона Соевый Гуляш. Dinner: ВкусВилл Хлеб Рождественский, Fish House Сардина Атлантическая Натуральная. more...
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Losing 0.3 kg a Week
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