Weigh In record (no journal entry) for 16 April 2018
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75.3 kg
Lost so far: 17.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 19.38g | Prot: 27.77g | Carbs: 43.79g.
Breakfast: Кофе с Сахаром. Lunch: Авида Кефир 1%. Dinner: Огурец (с Кожурой), Куриная Печень, Олейна Подсолнечное Масло, Солнечная Фазенда Руккола. Snacks/Other: Кофе с Сахаром. more...
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Losing 2.1 kg a Week
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KarinaJarovaja's Weight History
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