Weigh In record (no journal entry) for 16 April 2018
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98.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 67.10g | Prot: 122.35g | Carbs: 108.14g.
Breakfast: Черничный Пирог, Кефир 1%. Lunch: Куриная Грудка. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein, Ultimate Nutrition BCAA Powder 12000, Каждый День Курага , Фисташки. more...
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Gaining 0.7 kg a Week
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Angux2119's Weight History
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