Weigh In record (no journal entry) for 16 April 2018
|
114.5 kg
Lost so far: 7.2 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 37.99g | Prot: 112.28g | Carbs: 91.64g.
Breakfast: Сыр Голландский, Окей Апельсин, Яйцо. Lunch: Огурец (с Кожурой), Куриное Филе. Dinner: Творожная Запеканка с Изюмом. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ezovatevs1977's Weight History
|