Weigh In record (no journal entry) for 16 April 2018
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114.5 kg
Lost so far: 7.2 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 37.99g | Prot: 112.28g | Carbs: 91.64g.
Breakfast: Сыр Голландский, Окей Апельсин, Яйцо. Lunch: Огурец (с Кожурой), Куриное Филе. Dinner: Творожная Запеканка с Изюмом. more...
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Losing 0.9 kg a Week
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ezovatevs1977's Weight History
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